HSA / FSA Eligible: Learn more.*
GET STARTED ON YOUR FITNESS JOURNEY
NO SWEAT INTRO
Stop by the gym for a friendly, no-pressure introduction. Meet our coaches, check out the space, and ask any questions—no workout required. This is your chance to get comfortable and learn how we can help you reach your fitness goals.
On-RaMP
Start your fitness journey with five personalized one-on-one sessions with a coach. Our On-Ramp program guides you through fundamental movements and techniques to build confidence and ensure safe, effective training.
CHOOSE YOUR PATH
Ready to take the next step? Select the training style that fits your goals and lifestyle—whether it’s personalized attention with personal training, focused support in semi-private sessions, or the energy and community of our group CrossFit classes.
PERSONAL TRAINING
Get one-on-one coaching tailored to your goals, schedule, and fitness level. Whether you’re just getting started or looking to take things to the next level, our personal training helps you build strength, confidence, and long-term results—your way.
SEMI-PRIVATE TRAINING
Enjoy personalized coaching in a small group setting. With 2–4 people per session, you’ll get the attention you need, the support of others, and a plan tailored to your goals—all at a lower cost than one-on-one training.
CROSSFIT CLASSES
High-energy workouts, expert coaching, and a strong sense of community. Our CrossFit classes are designed to improve strength, endurance, and overall fitness—scalable for all levels, from beginner to experienced athlete. Show up, work hard, and get better—together.
SEE WHAT OUR MEMBERS ARE SAYING
GET STARTED TODAY!
Ready to take the first step toward your fitness goals? Sign up for a free No Sweat Intro to chat with one of our expert coaches and get a personalized plan tailored just for you!
CONTACT
Phone: (815) 764-2484
Email: info@aftermathsandc.com
ADDRESS
315 S. Depot St.
Somonauk, IL 60552
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures