GROUP CROSSFIT CLASSES
Forge Your Strength, Together: Group Training That Transforms.
It’s A Group Effort!
Our Group CrossFit classes are the heart of our community and the foundation of our training philosophy. Each class is led by a professional coach and combines elements of strength training, conditioning, and functional movement to help you build real-world fitness that carries over to everyday life.
We believe in technique first, consistency second, and intensity third—meaning you’ll be coached to move well, build habits that last, and then push yourself safely and effectively. Every workout is scalable, so whether you’re brand new to fitness or a seasoned athlete, you’ll get a challenging workout tailored to your current ability.
Our programming is constantly varied to keep things fun, fresh, and effective. No two workouts are ever the same, and we prioritize long-term progress over short-term gimmicks. You’ll lift weights, master bodyweight movements, improve your cardio, and most importantly—be surrounded by a supportive community that will push you to be your best.
Whether you’re looking to get stronger, feel better, or simply move with more confidence, our Group CrossFit classes offer a structured, proven path forward. Come for the workout, stay for the people.
WHAT YOU GET
Daily coached group CrossFit workouts
Fitness & Performance tiers in every class
Movement modifications and progressions for all levels
Community support that keeps you consistent
Results you can see – strength, energy, confidence
GET STARTED TODAY!
Ready to take the first step toward your fitness goals? Sign up for a free No Sweat Intro to chat with one of our expert coaches and get a personalized plan tailored just for you!
CONTACT
Phone: (815) 764-2484
Email: info@aftermathsandc.com
ADDRESS
315 S. Depot St.
Somonauk, IL 60552