ABOUT AFTERMATH STRENGTH & CONDITIONING

THE AFTERMATH MISSION

To help individuals in our community achieve lasting fitness and improved health, empowering them to live fuller, more vibrant lives. We are committed to creating a supportive, inclusive environment where people of all backgrounds come together to push their limits, celebrate progress, and build lasting connections. Through personalized training and a focus on real results, we aim to inspire every member to become the best version of themselves—inside and outside the gym.

Our team

OWNER

TJ MILLER

CrossFit Level 1 Online Trainer

About me

With over 15 years of experience in the fitness industry, TJ is deeply passionate about helping others reach their health and fitness goals. Having previously owned and operated a CrossFit gym for 9 years, TJ brings a wealth of knowledge and dedication to training.

“As the owner of Aftermath Strength & Conditioning, my passion is bringing top-tier health and fitness training to the Somonauk community.  I’m committed to providing a supportive, results-driven environment where every individual can reach their full potential. 

My goal is to help people of all fitness levels improve their strength, health, and overall quality of life, while building a strong, connected community here in Somonauk. I believe in empowering others through personalized training and creating lasting change—both physically and mentally.

My favorite “job” outside of coaching is being a husband to my amazing wife, Meagan, and father to my two beautiful children.”

Job title

John Doe

About me

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Experience
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Abilities

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GET STARTED TODAY!

Ready to take the first step toward your fitness goals? Sign up for a free No Sweat Intro to chat with one of our expert coaches and get a personalized plan tailored just for you!

© 2025 Aftermath Strength and Conditioning

CONTACT
Phone: (815) 764-2484
Email: info@aftermathsandc.com

ADDRESS
315 S. Depot St.
Somonauk, IL 60552