Schedule
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6AM-7AM | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | ||
7AM-8AM | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | ||
8AM-9AM | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | |
9AM-10AM | Group Fitness | ||||||
4:30PM-5:30PM | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | ||
5:30PM-6:30PM | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness | ||
6:30PM-7:30PM | Group Fitness | Group Fitness | Group Fitness | Group Fitness | Group Fitness |
Dropping In?
Click here to view our policy and fill out a Drop-In form!
What We Offer
01: 1-on-1 Personal Training
Work with one of our expert coaches to fast track your results and receive the personalized attention that you deserve
02: Semi-Private Training
2-4 people in size, our Semi-Private Training sessions still offer you faster results and personalized training programs.
03: Group Classes
Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.
Pricing
After your first 30 days, monthly membership options start at $135 per month. If you’re interested in learning more about all of our membership options, let’s chat!
CONTACT
PHONE
(815) 764-2484
info@aftermathsandc.com
VISIT
Aftermath Strength and
Conditioning
315 S Depot St.
Somonauk, IL 60552